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KMID : 0123520160230030206
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Journal of muscle and joint health
2016 Volume.23 No. 3 p.206 ~ p.217
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The Effect of the BeHaS Exercise Program on Closeness, Self-esteem and the Intention of Exercise Maintenance in Elderly
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Kim Jong-Im
Won Hyo-Jin
Kim Sun-Ae
Lee Ji-Hyun
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Abstract
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Purpose: The aim of this study was to identify the closeness, self-esteem and intention of exercise maintenance in the elderly participants of the BeHaS exercise program.
Methods: Thirty-one elderly participated in the BeHaS exercise program which held 1 hour a week for 8 weeks. Data were collected by self-report questionnaires. Analysis of data was done using UCINET 6.0 for closeness and SPSS 22.0 program for frequency and Wilcoxon signed rank test.
Results: The score of closeness, self-esteem and intention of exercise maintenance in pretest were significantly higher than those of posttest relatively(p<.001, p=.040, p=.007).
Conclusion: These findings suggest that the BeHaS exercise program for elderly can be effective nursing care to improve closeness, self-esteem and intention of exercise maintenance.
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KEYWORD
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Elderly, Exercise, Closeness, Self-esteem, Intention of exercise maintenance
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